BUILD YOUR BODY STRONG
TRAIN WITH US
At Athletic Club Alabama, we have a comprehensive training membership. Please contact Rachel Frost for more information on the T3 Membership, and learn how you can become a part of The Club!
TIM TILLMAN, HEAD COACH
Tim has lived and breathed strength and physical training alongside sports conditioning for most of his life. As both a star high school and college football athlete, he possesses a passion for the importance of a comprehensive physical training program. Tim graduated with his Bachelor of Science in Exercise Science along with his Masters in nutrition from Alabama A&M University in Huntsville, AL. He is certified by the U.S. Weightlifting Committee and has served as both an "all-inclusive" boot camp instructor, and a sports performance coach. Tim has an excitement for working with clients of all fitness levels.
Born in Augusta, GA he attended Evans High School where he lettered in both football and track before receiving a football scholarship to AAMU. His football career continued for 4 years at the university, which included a year as captain, and a year representing the city of Huntsville, while playing for Alabama's own Area football team, The Hammers. Tim has been settled in Huntsville for the past 10 years where he now enjoys playing team sports, reading, and trying out new recipes in his spare time.
SHAYLA GHOLSTON, TRAINER
Shayla is a native of Madison, Alabama. She grew up playing sports her entire life and that is what inspired her to chose this profession. She is a NASM certified Personal Trainer and recently graduated from UAB with a Bachelors in Kinesiology. Shayla teaches group classes as well as offers personal training.